When it comes to the idea that running is good for the heart, six miles a week may be the magic goal number. In a review study published in Mayo Clinic Proceedings, experts found running about six miles a week — or 52 minutes — may add from three to six years to your life. Dr. Edward Laskowski, Sports […]
10 tips for weight training - Mayo Clinic Health System
Mayo Clinic Health System Orthopedics and Sports Medicine in La Crosse – Ask the Experts
Staying active with joint pain - Mayo Clinic Health System
What Is an Orthopedic Doctor? What Do They Do?
Mayo Takes A Big Step In Growing Sports-Medicine Field With Pro Teams, Block E Clinic
Fitness Trends 2023 – Mobility Training
After 35 years, Dr. Michael Stuart to retire from Mayo Clinic's sports medicine department - Post Bulletin
Running is Good — Moving is Great - Mayo Clinic Orthopedics & Sports Medicine
Minneapolis, MN - Mayo Clinic Sports Medicine Center
Staying Active in the Age of Covid- 19: Amun Makani, MD, MBA, FAAOS: Sports Medicine
Weekend Warrior Exercise Benefits, Explained
MCOSM, Exercising in the New Year
5 Activities To Put You On a Path Toward Better Health - Synergy Physical Therapy & Sports Medicine
Mayo Clinic Q and A: Running for better health - Mayo Clinic News Network
Specialty Clinics - Mayo Clinic Orthopedics & Sports Medicine
