Time to double the fun with the Double Leg Stretch! Begin by extending BOTH legs AND arms away from your body, then smoothly circle them…
Le Double leg stretch : un exercice de Pilates à pratiquer pour bien renforcer son dos ! - France Bleu
Margaret // Online Pilates Instructor on Instagram: on day 7, we double leg stretch second exercise in the ab series - and a personal favorite ✨ — want to work on your