This Animal Yoga digital packet includes colorful, real-life animal pictures paired with yoga poses to engage participation in the child. Created by Jennie Ni, MS, OTR/L, the yoga poses are categorized to target alerting, stretching, strength, and mindfulness.
This Animal Yoga digital packet includes colorful, real-life animal pictures paired with yoga poses to engage participation in the child. Created by Jennie Ni, MS, OTR/L, the yoga poses are categorized to target alerting, stretching, strength, and mindfulness.
The 10 page PDF packet for strengthening and mindfulness will be available electronically immediately following payment.
How to Use the Animal Yoga Packet:
Download the 10 page PDF packet.
Teach and review the various poses with the children.
Children will learn to regulate, stretch and strengthen their mind and bodies to be ready to learn!
Each animal pose has written directions to help engage the child. Additionally, the smaller pictures can be printed out to use as a visual for sensory strategies, sequence boards, etc.
More Resources Created by Jennie Ni, MS, OTR/L:
OT Back to School Telehealth or Distance Learning Slide Decks
More Resources to Help Children Be Ready to Learn:
Visual Supports: Schedules, Self-Regulation, & Classroom Inclusion
Too Slow, Just Right or Too Fast – Visual Supports for Self-Regulation
Self-Regulation Flash Cards – Updated
An inside look into physiotherapy, Live Well / Be Well
10 Easy and Essential Yoga Poses for Beginners
Yoga Routine to Wake You up and Boost Your Energy
The Mental Health Benefits of Physical Exercise on Anxiety
Yoga for Relaxation: Calming the Mind and Body - Life Extension
Yoga for Kids - Your Therapy Source
26 Yoga Goals to Expand and Deepen Your Practice • Yoga Basics
Yoga for Core Strength: Build Your Core and Strengthen Your Mind
Gross Motor Coordination Activities - The OT Toolbox
Yoga for Kids - Your Therapy Source
Yoga The Art of Living
Yoga for Osteoporosis in the Spine