It's a unique challenge: lose up to 10lb simply by walking every day. Two months ago, five volunteers decided to give it a go and the results have been extraordinary.
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I walked off five stone and beat my sugar cravings
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70 ideeƫn over Wandelen wandelen, wandelen citaten, citaten
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5000 STEPS WALKING WORKOUTš„DO THIS EVERYDAY AND LOSE WEIGHTš„ BODY FOR DAYS CHALLENGE!
CALORIE KILLER 5000 STEPS WALKING WORKOUT AT HOME
5000 steps in 35 min at home / Do it twice to get 10000 steps/ NO JUMPING walking workout
We walked off three stone in four weeks! How five Mail readers beat the bulge by walking 5,000 steps a day
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5000 STEPS WALKING WORKOUT FOR WEIGHT LOSS- No Jumping
CALORIE KILLER 5000 STEPS WALKING WORKOUT AT HOME
5000 Steps at home, FAST Walking Workout