You know working out while pregnant is important. You also know you may need to modify your normal routine. Check out these safe exercises specific to your trimester.
You know working out while pregnant is important. You also know you may need to modify your normal routine. Here, we offer up safe exercises specific to your trimester.
Pregnancy Workouts for Every Trimester
Pregnancy Workouts for Every Trimester
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Pregnancy exercises: 9 strength moves + 5 forms of cardio